sacred practices for mindful living
hello, beautiful soul!
Soften. Connect. Remember.
Welcome to my healing space. This is a space meant for all. I hope you find something here that will help you on your journey forward. Within these pages are modalities that are close to my heart, and I would love to share that light and connection with you.
My goal, through sharing movement, yoga, meditation, and mentorship is to help others reach a balance of ease and effort in their lives. My hope, through sharing energy medicine, sound healing, breathwork, and mantra is to guide others through the process of remembering. Remembering their true nature…so that their own unique vibration of light may shine forth —in the brilliant hues of Love.
Personalized offerings to help you move forward on your life’s journey with more connection and peace.
With 16 years of experience supporting yoga + meditation students and teachers across the country, I’ve helped guide many to find harmony with themselves through these sacred practices. I’ve had the honor of practicing sound healing for 9 years, and various energy healing modalities for 8. If you’re ready to take the next step in your wellness journey, I would love to hear from you!
honored to help you flourish
Sacred Offerings
Sacred Sound Healing
Sacred Energy Healing
Yoga and Movement
Mentorships
Meditation
Breathwork
How can I help you on your path forward?
300+
Happy Students
16+
Years of Teaching Experience
99%
Clients Refer Me to Others
5K+
Hours of Support Delivered
What Clients are Saying...
