sacred practices for mindful living


hello, beautiful soul!

Soften. Connect. Remember.

Welcome to my healing space. This is a space meant for all. I hope you find something here that will help you on your journey forward. Within these pages are modalities that are close to my heart, and I would love to share that light and connection with you.

My goal, through sharing movement, yoga, meditation, and mentorship is to help others reach a balance of ease and effort in their lives. My hope, through sharing energy medicine, sound healing, breathwork, and mantra is to guide others through the process of remembering. Remembering their true nature…so that their own unique vibration of light may shine forth —in the brilliant hues of Love.

Personalized offerings to help you move forward on your life’s journey with more connection and peace.

With 16 years of experience supporting yoga + meditation students and teachers across the country, I’ve helped guide many to find harmony with themselves through these sacred practices. I’ve had the honor of practicing sound healing for 9 years, and various energy healing modalities for 8. If you’re ready to take the next step in your wellness journey, I would love to hear from you!

  honored to help you flourish

Sacred Offerings

Sacred Sound Healing

Sacred Energy Healing

Yoga and Movement

 Mentorships

  Meditation   

  Breathwork  

How can I help you on your path forward?

300+

Happy Students

16+

Years of Teaching Experience

99%

Clients Refer Me to Others

5K+

Hours of Support Delivered

What Clients are Saying...

Explore, integrate, and embody the sacred healing arts from the comfort of your favorite place. Whether you’re establishing or strengthening a yoga practice, diving deeper into meditation, or finding relaxation during sound or energy healing, I have an offering for you. I’d be honored to work with you!

Let's connect on social media!