Breathwork

unearth, purify, empower

Breathwork. Pranayama. Conscious Breathing. This healing practice has many names, but the power behind it is nearly indescribable. Breathwork is similar to yoga, there are many different lineages, types, and styles of breathwork. Specific styles elicit specific responses in the body—some techniques serve to calm and regulate the body and nervous system while others serve to energize and enhance physical performance and stamina. Breathwork can be considered a type of meditation, but breathwork can help you quickly identify and move through emotional and energetic barriers, opening the door for truly transformative experiences.

You are your greatest healer, and it is my hope through these sessions to empower you to connect fully to the Divine healing powers within yourself! All energetic healing sessions are performed either lying down on a cozy, heated massage table or on the floor. Sessions can also be performed seated, if preferred.

Breathwork

Breathwork + Pranayama Sessions

Each breathwork session is tailored to the individual’s needs and intentions. Each session is different, a unique experience of awareness, release, acceptance, integration, and connection (to Self and Source).

You are your greatest healer, and it is my hope through these breathwork sessions to empower you to connect fully to the Divine healing powers within yourself! All breathwork sessions are performed either lying down on a cozy, heated massage table, on the floor seated, if preferred.

1:1 Breathwork Sessions

$122 Per Session

In Person

Each breathwork session is tailored to the individual’s needs and intentions. Each session is different, a unique experience of awareness, release, acceptance, integration, and connection (to Self and Source).

You are your greatest healer, and it is my hope through these breathwork sessions to empower you to connect fully to the Divine healing powers within yourself! All breathwork sessions are performed either lying down on a cozy, heated massage table, on the floor seated, if preferred.

1:1 Breathwork Sessions

$88 Per Session

Distance

A side note: I highly recommend breathing with my teacher and mentor, Mary Oppermann.

Breathwork Packages

Immersed

  • Two Breathwork Sessions, tailored to your personal goals or intentions.

  • $200

  • We will work together to determine the best time for your sessions.

    Valid for six months

Integrated

  • A package of Five Breathwork Sessions, tailored to your spiritual intentions and goals.

  • $500

  • While it is best to hold these in succession once per month, life happens. I will work with you to find the time that best works for you!

    Valid for seven months

What clients are saying...

  • “My breathwork sessions with Mary Evelyn are always surprising, but in a good way. Each time I experience something different, but I always walk away feeling an overwhelming sense of peace within my mind and body. I highly recommend her to anyone who wants to experience their connection to their breath in a different way."

    Grace W.

  • "I work virtually with Mary Evelyn. My sessions with her are always profound and transformative. Even at a distance, it seems she can tune in and always gives me exactly what I need on that day. She has taught me a few breath techniques that I have used to successfully navigate panic attacks."

    Jacquelyn C.

  • "The first time I experienced pranayama was in a yoga session with Mary Evelyn. It was intriguing, and made me feel more grounded in my body. Afterwards, I decided to dive deeper into breath sessions. These sessions were informative, freeing, and cleansing. I have used a few of the techniques she taught me during times of stress and insomnia. Breathwork with Mary Evelyn is a valuable investment.

    Ryan M.

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” —Thich Nhat Hanh